Learning Katas

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Regular practice is essential to progress through the belts.

For home practice, there are some (limited) online video tutorials at https://loughtonkarateclub.co.uk/tutorials/. Alternatively, these are the YouTube links for the katas in our syllabus:

Orange Belt, Pinan Nidan – https://www.youtube.com/watch?v=cjEHXPd3I2I
Green Belt, Pinan Sandan – https://www.youtube.com/watch?v=Z0cVH1JYwIw
Blue Belt, Pinan Shodan – https://www.youtube.com/watch?v=kOvpiMwIOD4&list=PLI4LAfKsNZJPr3ZD11vvecoaP-ZdU_sJS&index=2
Purple Belt, Pinan Yodan – https://www.youtube.com/watch?v=KzPzcYkKuw0&index=5&list=PLI4LAfKsNZJPr3ZD11vvecoaP-ZdU_sJS
Brown Belt 3rd Kyu, Pinan Godan– https://www.youtube.com/watch?v=KLpDLvJzRAs
Brown Belt 2nd Kyu, Kushanku – https://www.youtube.com/watch?v=GOrP1tgu6A4
Brown Belt 1st Kyu, Naihanchi & Seishan– https://www.youtube.com/watch?v=GlxSvjtcXjs & https://www.youtube.com/watch?v=3IAlzI-YnEc&index=28&list=PLI4LAfKsNZJPr3ZD11vvecoaP-ZdU_sJS
Black Belt, Bassai, Chinto & Jion – https://www.youtube.com/watch?v=e1Cc7i5IpgU & https://www.youtube.com/watch?v=LPemv390654 & https://www.youtube.com/watch?v=kaoaQscYQk0

Sensei Stephen O’Brien