Karate is for people of any age, not just children. We have many adults in our classes who joined to learn self-defence skills, get fit and stay fit without the monotony of going to the gym. It’s a great way to build confidence and enjoy the camaraderie of training with like-minded people.

Many adults are concerned about their own personal safety in public. Our style originates from Okinawa and our training has an emphasis on self-defence rather than sport karate.

Our club is all about family. We have many parents train alongside their children, learning practical life skills. It creates a bond, a shared interest and a chance to help your child learn how to stay safe in this increasingly dangerous society that we live in. It’s also important for adults to be fit and able enough to stay safe in their later years.

We offer discounts for families and have many parents who train together with their children. Your first session is free so you have nothing to lose.

Why not read our blog https://loughtonkarateclub.co.uk/children/karates-just-kids-right/