FREE online introduction course for beginners. Learn the basic karate skills to punch, block and kick.
We’ll also show you how to get karate fit, stretch, hold pads, tie a belt and more.
It’s all FREE.
Just email to firstname.lastname@example.org and we’ll send you the tutorials to get you started right away.
Our free videos include: A welcome message from Sensei Stephen. Fitness for beginners. Basic Stretching. How to hold pads and shields. How to tie a belt. Basic punches, blocks and kicks. The grading syllabus for the first belt.