Karate News, Information & Advice
Personal/Private Training Sessions
As many of you know, I’m a qualified personal trainer. I specialise in fight conditioning and draw on my experience as an ex professional kickboxer. I have many years experience in the fitness... READ MORE
Coronavirus & Karate: Latest Update
The March 2020 lock down undoubtedly proved difficult for all in the UK. From wearing masks, social distancing, shopping once a day, exercising for one hour a day, hospitals cancelling operations and cancer... READ MORE
Free Online Course for Beginners
FREE online introduction course for beginners. Learn the basic karate skills to punch, block and kick. We’ll also show you how to get karate fit, stretch, hold pads, tie a belt and more.... READ MORE