We teach a range of skills and concepts, which encompass personal safety, security and self-defence to members of the public, company employees, hospital staff, teachers and school children. We cater for all levels of fitness and ability from beginners to advanced levels.

Our clients learn essential self-protection skills in a safe environment to prepare them for the harsh reality of a real-life attack.

Do you think violence should always be met with violence? No, nor do we. That's why we teach the 'soft skills' of situational awareness, avoidance, compliance and de-escalation.

We run regular workshops locally. Sign up to our monthly newsletters for details of days, times and venues.

Contact Stephen O’Brien by email: stephen@loughtonselfdefence.co.uk or call +44 (0) 7758 341 584.

We have a sister company, Loughton Self-Defence. Take a look at our website: https://loughtonselfdefence.co.uk/

Why not read our blog https://loughtonselfdefence.co.uk/how-to-survive-a-knife-attack/